About us
Our space is dedicated to cultivating an environment to guide individuals on a transformative journey that balances the physical and mental aspects of health. By integrating personalized training and evidence-based rehabilitation, we empower anyone to unlock their full potential. Through a focus on mental resilience, self-belief, and holistic well-being, we cultivate a space where individuals overcome challenges, enhance performance, and achieve a sustainable, confident lifestyle.
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Our Team
JJ
Head Coach l Founder | Physiotherapist
JJ, a former National Youth Wushu Athlete, earned a Physiotherapy degree from Trinity College Dublin and specialized in sports physiotherapy at Sengkang General Hospital. He competes in endurance events like Hyrox — ranking top 6 Singaporean in 2024 — and volunteers with the Special Olympics and Wushu community.
QUALIFICATIONS:
Bachelor’s Degree of Physiotherapy, 2nd Upper Honour,
Trinity College of Dublin
ASCA Level 1 Coach
GEMt Level 1 Dry Needling
FUNFitness Instructor, Special Olympics Singapore
SPECIALIZATION:
Athletes Strength and Conditioning
Physiotherapy
Rehabilitation
Personal Training
Race Preparation
HYROX Preparation
Brandon khoo
PT Coach
Brandon Khoo is an experienced strength and conditioning coach specializing in kettlebell and barbell training. He has designed and led both individualized and group training programs, focusing on strength, endurance, mobility, and injury prevention. He is passionate about helping clients build functional strength through structured progression.
QUALIFICATIONS:
Certified Personal Trainer (CPT) – ACE
CPR/AED Certified – NationalCPRFoundation
BFT Kettlebell Basic and Advanced Certification
BFT Barbell Basic Certification
SPECIALIZATION:
Strength and Conditioning
Functional Training
Kettlebell and Barbell Coaching
Injury Prevention and Recovery
Group and Personal Training
Jing Yong
Group Class Coach
Jing Yong earned an Accountancy degree from Nanyang Technological University and currently holds a managerial position at a local investment firm. A former competitive athlete in triathlons, track and field, and cross-country running, he now focuses on endurance events such as Hyrox, marathons, and team-based functional fitness races.
QUALIFICATIONS:
NCSF Certified Personal Trainer
SPECIALIZATION:
Endurance Training
Strength and Conditioning
Functional Fitness
Hyrox Preparation
Marathon Training
Jessica
Group Class Coach | PT Coach
Jessica is an experienced and versatile personal trainer with expertise in both strength and hybrid training. She has helped numerous clients achieve both fitness and aesthetic goals, while ensuring that they train safely and efficiently. She competes in half marathons and HYROX, ranking as the top Singaporean woman in both Open (2nd overall, first in AG) and Pro (3rd overall, first in AG) categories in HYROX 2024 races.
Qualifications
– NCSF Personal Trainer Certification
– Precision Nutrition Level 1
– NCSF Sports Nutrition Specialist Certification
– NCSF Strength and Conditioning Certification
– Pre and Post Natal Certification
– International Sports Academy (ISA) Elderly Exercise
Specialisations
– Strength and conditioning
– Body recomposition
– Hyrox training
– Functional training
Jacqueline
Group Class Coach
Jacqueline is a passionate fitness trainer dedicated to helping others feel strong, confident, and empowered through movement. While she works as an HR professional by day, her true energy comes from the world of fitness—especially spin and pilates. She believes fitness should be fun, approachable, and inclusive, regardless of experience level. Her mission is to create a supportive space where members are encouraged to grow, challenge themselves, and celebrate progress.
Qualifications
– NCSF Certified Personal Trainer
Specialisations
-Spin and Pilates
-Strength Training for Beginners
-Confidence Building Through Fitness
-Functional Movement
-Supportive and Inclusive Coaching
What makes STR Fitness Club different from the others?
Our space combines expert physiotherapy with group and personal training, ensuring a safe, effective, and personalized approach for every client irregardless of their fitness and health goals. Whether you’re a professional athlete or someone recovering from an injury, we prioritize long-term health, injury prevention, and optimal performance with a great ecosystem of services here to ensure that you are well taken care of.
How does the booking system work?
For group classes and memberships programmes, you can click on our links above to do so. For 1:1 sessions such as Physiotherapy, Strength and Conditioning and Personal Training, get in touch with us and we will help you to arrange the earliest available appointment slot.
Do I need a membership to use the gym or is there an open gym concept?
We are currently a coach-only gym and do not offer open gym memberships. Our space is open based on class schedules and sessions that you have booked with our coaches and therapists.
Can I train while recovering from an injury?
Unless you have any major injuries or health issues in which you have been advised by your doctor to avoid exercising, yes.
Our coaches work closely with our in-house physio and have a wealth of experience and knowledge with modifying and adjusting the exercising depending on your fitness. The small group classes settings also allows for closer and better supervision of you during the class.
How do I get started?
Drop us a message on WhatsApp or on our Instagram page and we can best advice you on the best way to begin your health and fitness journey here. If you are certain about what you are looking for, purchase one of our class and membership programmes to get started with us!
Can I only come up to the space when the class is beginning?
Our space has a dedicated outdoor terrace for our community members to hang out before and after their classes and training. Feel free to come and soak in the views of scenery and have a drink to relax, unwind and enjoy!